7 healthy alternatives to popular ultra-processed foods

7 healthy alternatives to popular ultra-processed foods

Whether you realize it or not, it’s likely that most of your calorie intake comes from highly processed foods. Nearly 60% of the calories that make up a typical American diet come from ultra-processed foods like fries and cookies, according to data from a 2017 study published in the journal Population Health Metrics. And not … Read more

E-cigarettes cause MORE pneumonia than regular cigarettes

E-cigarettes cause MORE pneumonia than regular cigarettes

Vape users are more likely to suffer from pneumonia than people who smoke regular cigarettes, a study suggests. Researchers at the University of Pennsylvania said the electronic devices cause “unique” damage to the lungs that is not yet fully understood. The study is the latest evidence to highlight that vaping is not the risk-free cessation … Read more

CDC study reports bivalent boosters protect against COVID-19 variants | News

CDC study reports bivalent boosters protect against COVID-19 variants |  News

A new study released this week by the Centers for Disease Control and Prevention reported that the new bivalent COVID-19 boosters add protection against the new variants of the virus. Another study showed that the bivalent vaccine also protects against serious diseases. Wastewater monitoring shows that those variants, XBB and XBB.1.5, make up about 25% … Read more

Alcohol flush warns of deadly disease: Stanford study

Alcohol flush warns of deadly disease: Stanford study

It’s sobering news for the rosy-cheeked drinker. If you’ve knocked back a few and feel a warm blush creeping down your face and ears, you’re not alone. Though often viewed as annoying rather than dangerous, alcohol flushes may be a sign of something more serious brewing beneath the surface, a new study suggests. About 8% … Read more

Blood-based tests may detect Alzheimer’s disease early, study suggests

Blood-based tests may detect Alzheimer’s disease early, study suggests

Blood-based tests may detect Alzheimer’s disease early, study suggests A new test that analyzes components in the blood can detect Alzheimer’s disease early King’s College London developed the test to predict the risk of a condition The study was able to detect changes three and a half years before typical diagnosis By Daily Mail Reporter … Read more